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Writer's pictureCassandra Munoz

Summer = Permission to Chill!

“Deep summer is when laziness finds respectability.” Sam Keen


Anyone else melting out there? When it's 90+ degrees, you'll find me indoors, living my best couch potato life. 





Lately, I've been on a YouTube binge and rediscovering the joy of doing absolutely nothing. (Books are on the agenda for next week, I promise!)


Here are a few channels that have been giving me all the good vibes:


  • Yoga with Tim: My go-to when I can't make it to my favorite yoga studio (which is currently surrounded by construction detours sigh). Tim is hilarious, his classes are easy to follow, and he has something for everyone, no matter your age or flexibility. → https://www.youtube.com/c/yogawithtim 

  • Yes Theory: I'm late to the party on this one, but WOW. These guys are inspiring! They're all about pushing boundaries, spreading positivity, and prioritizing mental health. If you need a little motivation in your life, check them out. → https://www.youtube.com/@YesTheory/videos 

  • Harmen Hoek: Currently obsessed with all things mountains? Harmen's your guy. His videos are basically visual ASMR – perfect for zoning out and enjoying stunning scenery while working from home. → https://www.youtube.com/@HarmenHoek 

  • National Geographic: Because our planet is amazing, and nobody showcases it quite like Nat Geo. → https://www.youtube.com/@NatGeo 


So there you have it! Proof that even when it's too hot to go outside, there's still plenty of awesome stuff to explore. Happy summer, everyone!








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